I Don’t Advertise

Chris Workout

So I guess it’s weird to people that I do not advertise that I am a Health Fitness Specialist! I have a degree in Exercise and Sports Science and I am ACSM certified as well as being an EXOS Performance Specialist. I have been a personal trainer for over 5 years and fitness instructor for 7 years.

When people talk casually around me I offer my insights and then tell them my credentials. I do not advertise it for many reasons. The main one because I struggle with body image. As a person with all these credentials people expect you to look a certain way regardless of how capable you are of doing your job. If I look overweight to them they judge you as incapable of doing your job properly. Moreover, if you do happen to become overweight at some point for any reason they definitely judge you. I looked overweight for years when I was not but did not care because I was able to do the work and silence them.

However, for a period after being diagnosed with a chronic illness (Myasthenia Gravis) I could not teach fitness classes and I gained weight because it causes neuromuscular weakness and fatigue I could not balance it at first for a long time. I was unstable. Now that I am stable and getting back on I have a poor body image.

But I have learned that this is a part of my life and that I cannot dwell on it. My doctors will figure out why I have suddenly had a recent unexplained gain in weight a few months ago when I was in a downward trend and we will get back on top of this thing so that I can move forward.

I also do not advertise because I sometimes people ask me to help them outside of my job and as much as I use to look for such business I no longer desire such a change because it’s almost not worth the headache. People are not consistent and tend to break appointments and not pay on time and so on that’s just too much to deal with on top of my busy schedule. Then you get family and friends who constantly want freebies and then they can be unreliable and hard to schedule too and they do not stick to plans either. It’s just a giant headache, lol. They do not know how to take you seriously because they see you as friend/ family not trainer disciplinarian. They do not take you seriously and until they are serious I refuse to take them on.

All in all I just don’t advertise, LOL.

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